Heart pounding, sweaty workout? Done! I woke up around 7 this morning, had a light breakfast of a banana and peanut butter, then slowly made my way over to the gym.
My half marathon training plan had me scheduled to run 6 miles today but that wasn’t happening with hazy, hot, and humid weather. So I switched up my workout and did 20 minutes of running/walking on the treadmill then moved to a circuit workout. This workout was awesome and it’s one you can do anywhere. 🙂
Cardio Circuit Workout
- Jump rope: 1 minute
- High knees: 1 minute
- Butt kicks: 1 minute
- Jumping jacks: 1 minute
- Mountain climbers: 1 minute
- Push-ups: Do 15
*Repeat circuit 2 more times
Will someone please do this workout and let me know if it’s hard or not?? I feel like all my workouts lately are leaving me sweaty and pooped so I don’t know if it’s just me or if they’re dificult workouts……..
Mike and I were both beat last night so we ended up getting take-out from the new-ish sushi restaurant in Southie, Moko. We enjoyed a couple of glasses of wine and a bunch of sushi rolls and just chilled out in front of the TV.
Still not exactly sure what Mike ordered but it was all so tasty! 😀 I highly recommend this place!
Even the odd-looking roll with noodles on top was delicious. Spicy but delicious!
Time to have breakfast #2….. talk to ya later. 🙂