I finally completed a track workout tonight. I really, really, really didn’t want to head to the track but my race is on Thursday and I knew I needed to squeeze in a speed workout if I want to PR. So after sitting in crazy traffic for an hour and a half, I quickly ran into my apartment and changed into running clothes before I could get too comfortable and change my mind (this trick usually works).
I jogged to the track and then raced 200 meters, jogged 200 meters, and repeated without stopping. I believe I completed 3 miles at the track? Not a super hard workout but I’m just happy I did it. 😀 My next track workout (when I have more energy) will consist of longer repeats, maybe even 800’s. Bring it on!
Getting ready to pounce…..
…… was delicious and so easy! I sautéed frozen shrimp in a skillet with rosemary infused extra virgin olive oil (you have to buy this olive oil! I believe we bought it at “When Pigs Fly” but I’m sure you can buy it anywhere). Then I microwaved a box of frozen cheesy rice with broccoli and added fresh broccoli to the mix and combined it all together. Did you get that?
This was so good that I ate my dinner (above) and then ate the leftovers that I packed for lunch tomorrow.
Hope you had an awesome day and that you got your sweat on and ate something delicious today!
Question: If it’s dark out, do you still run outside or head to the gym?